top of page

Monthly Calendar

New month, New workouts!

IMG_1361_edited.jpg

Want direct links to the daily workouts?

Download the monthly calendar by clicking on the calendar image below.

MAY Calendar.png

You will find all the workouts in the May playlist on youtube.

MAY WORKOUTS

MAY WORKOUTS

MAY WORKOUTS
Full Body POWER PILATES | Day 3 & 17 FITin4 Challenge

Full Body POWER PILATES | Day 3 & 17 FITin4 Challenge

31:45
Play Video
20 Minute Upper Body Strength Workout (Shoulder Friendly)

20 Minute Upper Body Strength Workout (Shoulder Friendly)

20:44
Play Video
10 Min Toned Arms & Abs Kettlebell Workout (Beginner Friendly)

10 Min Toned Arms & Abs Kettlebell Workout (Beginner Friendly)

10:18
Play Video
30 Minute Lower Body METCON Dumbbells | Intermediate | NO REPEATS

30 Minute Lower Body METCON Dumbbells | Intermediate | NO REPEATS

31:40
Play Video
A female ith blonde hair wearing deep purple leggings and a crop top with abs showing. She is holding a kettlebell in the racked position with the other hand on her hip in a fist. She is smiling and looking at the camera.

YouTube Playlist for the May workout calendar

bottom of page