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Happy February

New month, New workouts!

Want direct links to the daily workouts?

Download the monthly calendar by clicking on the calendar image below.

FEB WO CALENDAR.jpg

You will find all the workouts in the February playlist on youtube.

FEBRUARY WORKOUT CALENDAR

FEBRUARY WORKOUT CALENDAR

FEBRUARY WORKOUT CALENDAR
30 Minute Lower Body STRENGTH & ABS Kettlebell | No Repeats | Warm up/Cool Down Included

30 Minute Lower Body STRENGTH & ABS Kettlebell | No Repeats | Warm up/Cool Down Included

32:03
Play Video
20 Min Back, Arms & Abs Kettlebell Workout (Or Dumbbells)

20 Min Back, Arms & Abs Kettlebell Workout (Or Dumbbells)

20:39
Play Video
10 Minute Dumbbell CHEST workout (Beginner Friendly)

10 Minute Dumbbell CHEST workout (Beginner Friendly)

10:11
Play Video
20 Mins DAILY MOBILITY Full Body Routine (no repeats)

20 Mins DAILY MOBILITY Full Body Routine (no repeats)

20:21
Play Video

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